Introduction
Transform humble cucumbers, tomatoes, and avocados into a vibrant, refreshing salad in just 15 minutes! This recipe is your weeknight savior, perfect for busy cooks who crave delicious, healthy meals without the fuss. Forget complicated recipes; this one’s all about simple ingredients and maximum flavor.
Why This Works
This salad’s magic lies in its simplicity and incredible flavor balance. The creamy avocado contrasts beautifully with the crisp cucumber and juicy tomatoes, creating a symphony of textures and tastes. It’s incredibly versatile, adaptable to whatever you have on hand, and requires minimal prep time – making it the ultimate time-saving recipe.
Key Ingredients
- 🥒 2 large cucumbers, thinly sliced
- 🍅 2 large tomatoes, diced
- 🥑 1 ripe avocado, diced
- 🧅 ½ red onion, thinly sliced (optional)
- 🌿 ½ cup fresh cilantro, chopped
- 🍋 2 tablespoons lime juice
- 🧂 ½ teaspoon salt
- 🌶️ ¼ teaspoon black pepper
- 2 tablespoons olive oil
Instructions
1️⃣ Prep the Veggies: Thinly slice the cucumbers and dice the tomatoes and avocado. If using, thinly slice the red onion. Chop the cilantro. This should take you less than 5 minutes!
2️⃣ Combine Ingredients: In a large bowl, gently combine the sliced cucumbers, diced tomatoes, diced avocado, and red onion (if using).
3️⃣ Make the Dressing: In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
4️⃣ Dress & Serve: Pour the dressing over the salad and gently toss to combine. Sprinkle with fresh cilantro. Serve immediately or chill for later.
Handy Tips
- For extra flavor, add a pinch of cumin or chili powder to the dressing.
- If you don’t have fresh cilantro, substitute with 1 tablespoon of dried cilantro.
- To prevent the avocado from browning, add the lime juice to the avocado before combining it with the other ingredients.
Heat Control
This recipe requires no heat, making it perfect for hot summer days or when you want to avoid turning on the stove.
Crunch Factor
The satisfying crunch of the cucumber and the delicate texture of the avocado create a delightful contrast, keeping the salad interesting and refreshing.
Pro Kitchen Tricks
- Use a mandoline slicer for perfectly even cucumber slices.
- For a quicker prep, buy pre-cut vegetables.
- Add a can of drained and rinsed black beans for extra protein and fiber.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 2 days. Note that the avocado may brown slightly over time.
Gift Packaging Ideas
This salad makes a fantastic summer potluck contribution. Present it in a clear glass bowl to showcase its vibrant colors.
Flavor Variations
🌟 Spicy Kick: Add a diced jalapeño or a dash of your favorite hot sauce to the dressing.
🌟 Mediterranean Twist: Incorporate crumbled feta cheese, Kalamata olives, and a drizzle of balsamic glaze.
🌟 Creamy Dream: Stir in a dollop of plain Greek yogurt or sour cream to the dressing for extra creaminess.
🌟 Herby Delight: Experiment with different herbs like dill, parsley, or mint.
Troubleshooting
- Watery Salad: If your salad is too watery, gently press the cucumber slices with a paper towel to remove excess moisture before adding them to the bowl.
- Brown Avocado: To prevent browning, toss the avocado with a little lime juice as soon as you dice it.
FAQ
Q: Can I make this salad ahead of time? A: It’s best served fresh, but you can prepare the ingredients separately and assemble the salad just before serving. The avocado is best added just before serving to prevent browning.
Q: Can I substitute other vegetables? A: Absolutely! Feel free to add bell peppers, carrots, or other vegetables you enjoy.
Q: What type of tomatoes work best? A: Any type of tomato will work, but juicy, ripe tomatoes will provide the best flavor.
Q: Is this salad suitable for vegetarians/vegans? A: Yes, this salad is naturally vegetarian and vegan.
Q: How many servings does this recipe make? A: This recipe makes approximately 4 servings.
Conclusion
This Speedy Cucumber, Tomato & Avocado Salad is your go-to for a quick, healthy, and delicious meal. It’s the perfect side dish or light lunch, guaranteed to impress your family and friends. Share this recipe with your fellow busy cooks and enjoy! Happy cooking!
5-Minute Cucumber Tomato Avocado Salad: Busy Cook Bliss
A refreshing and quick salad that combines the crispness of cucumbers, the juiciness of tomatoes, and the creaminess of avocados, perfect for busy days.
Ingredients
- 2 cups diced cucumber
- 1 cup halved cherry tomatoes
- 1 ripe avocado, diced
- 1/4 cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions
- In a large bowl, combine the diced cucumber, halved cherry tomatoes, diced avocado, and chopped red onion.
- Drizzle with olive oil and lemon juice, then season with salt and pepper. Toss gently to combine.
- Garnish with fresh basil leaves before serving.
Tips
- Use ripe avocados for the best flavor and creaminess.
- Feel free to add other vegetables like bell peppers or radishes for extra crunch.