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5-Minute Cheesy Pepperoni Pizza Roll-Ups (Keto!)

Introduction

Transform humble ingredients into a flavor explosion with these Cheesy Pepperoni Pizza Roll-Ups! Perfect for busy weeknights or a satisfying anytime snack, this recipe delivers big on taste without sacrificing precious time. Get ready for a gooey, savory, and entirely keto-friendly treat that’s as easy as 1, 2, 3!

Why This Works

This recipe is a winner because it’s unbelievably fast, incredibly satisfying, and totally customizable. Using low-carb tortillas keeps it keto-friendly, while the cheesy pepperoni filling delivers all the pizza joy without the carb overload. It’s the perfect solution for those craving comfort food without the time commitment.

Key Ingredients

  • 🍕 10 low-carb tortillas (6-inch)
  • 🧀 2 cups shredded mozzarella cheese
  • pepperoni slices (about 20-25)
  • 🍅 1/4 cup pizza sauce (check for keto-friendliness)
  • 🌿 1 tbsp dried oregano
  • 🧄 1 tsp garlic powder

Instructions

1️⃣ Prep your ingredients: Lay out your tortillas, cheese, pepperoni, and pizza sauce. Preheat oven to 375°F (190°C).

2️⃣ Assemble the roll-ups: Spread a thin layer of pizza sauce over each tortilla. Sprinkle with mozzarella cheese, oregano, and garlic powder. Top with 2-3 pepperoni slices per tortilla.

3️⃣ Roll ’em up: Tightly roll each tortilla from one end to the other, like a burrito.

4️⃣ Bake to perfection: Place the roll-ups seam-down on a baking sheet. Bake for 12-15 minutes, or until the cheese is melted and bubbly, and the tortillas are lightly golden.

5️⃣ Serve & Enjoy: Let cool slightly before slicing and serving.

Handy Tips

  • For extra cheesy goodness, use a blend of mozzarella and provolone cheese.
  • If you prefer a spicier kick, use a spicy pizza sauce or add a pinch of red pepper flakes.
  • To prevent the tortillas from drying out, brush them lightly with melted butter before baking.

Heat Control

Baking at 375°F (190°C) ensures the cheese melts perfectly and the tortillas get a light golden brown. Don’t overbake, as this can dry out the tortillas. Keep a close eye on them during the last few minutes of baking.

Crunch Factor

The crispy edges of the tortillas provide a delightful contrast to the gooey, melted cheese and savory pepperoni. For extra crunch, broil the roll-ups for the last minute of baking. (Watch carefully to avoid burning!)

Pro Kitchen Tricks

  • Prep ahead: Assemble the roll-ups ahead of time and store them in the refrigerator until ready to bake.
  • Flavor boost: Add a sprinkle of parmesan cheese for extra savory flavor.
  • Speedy cheese melt: Microwave the roll-ups for 30-60 seconds before baking to get a head start on melting the cheese.

Storage Tips

Store leftover roll-ups in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Gift Packaging Ideas

These roll-ups make a great party snack! Package individual roll-ups in cellophane bags tied with ribbon for a cute presentation.

Flavor Variations

🌟 Mediterranean Twist: Swap pepperoni for crumbled feta cheese and sun-dried tomatoes.

🌟 Spicy Jalapeño: Add sliced jalapeños to the filling for a fiery kick.

🌟 Meat Lovers Delight: Incorporate cooked Italian sausage or ground beef.

🌟 Veggie Supreme: Add sautéed mushrooms, onions, and bell peppers to the filling.

Troubleshooting

  • Tortillas tearing: Handle the tortillas gently to prevent tearing. If they tear, simply use more cheese to bind the filling.
  • Burning: If the roll-ups are browning too quickly, reduce the oven temperature or tent the baking sheet with foil.
  • Undercooked filling: If the cheese is not fully melted, bake for a few more minutes.

FAQ

  • Can I freeze these? Yes, you can freeze the unbaked roll-ups. Wrap them tightly in plastic wrap and then foil, and freeze for up to 2 months. Thaw overnight in the refrigerator before baking.
  • Can I use different tortillas? Yes, you can experiment with different low-carb tortilla options, but keep in mind that different brands may affect the baking time.
  • What if I don’t have pizza sauce? You can use marinara sauce, pesto, or even a simple tomato paste and herb mixture.
  • Are these gluten-free? Always check the packaging of your low-carb tortillas to confirm they are gluten-free.

Conclusion

These Cheesy Pepperoni Pizza Roll-Ups are a quick, easy, and delicious way to satisfy your pizza cravings without the guilt. Share this recipe with your friends and family, and enjoy the delightful taste of homemade pizza perfection! Happy cooking!

5-Minute Cheesy Pepperoni Pizza Roll-Ups (Keto!)

Quick and easy keto-friendly pizza roll-ups stuffed with gooey cheese and pepperoni, perfect for a snack or appetizer.

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4

Ingredients

  • 4 large low-carb tortillas
  • 1 cup shredded mozzarella cheese
  • 1/2 cup sliced pepperoni
  • 1/4 cup pizza sauce
  • 1 teaspoon Italian seasoning
  • 1 tablespoon olive oil
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Preheat the oven to 200u00b0C (400u00b0F).
  2. Lay the low-carb tortillas flat on a clean surface.
  3. Spread a thin layer of pizza sauce on each tortilla.
  4. Evenly distribute the shredded mozzarella cheese and pepperoni slices on top of the sauce.
  5. Sprinkle Italian seasoning over the toppings.
  6. Roll each tortilla tightly to form a log, then slice into 1-inch pieces.
  7. Brush the tops with olive oil and sprinkle with grated Parmesan cheese.
  8. Place the roll-ups on a baking sheet lined with parchment paper.
  9. Bake in the preheated oven for 10 minutes or until golden and crispy.
  10. Serve warm with additional pizza sauce for dipping.

Tips

  • For extra flavor, add crushed red pepper flakes to the cheese mixture.
  • Make sure to seal the edges of the tortillas well to prevent filling from leaking out.

Nutrition Information

Calories: 300 Protein: 12g Carbs: 5g Fat: 25g

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